Getting older can bring real opportunities for growth, connection, and meaning. It can also bring challenging changes in health, functioning, and relationships. Our therapists specialize in the strengths and the challenges that come with aging, and if something here sounds familiar, we can help.
Losing a spouse, a sibling, lifelong friends — or the independence and life you once knew. Grief in later life is often layered and lonely. We help you carry it, at your own pace.
Persistent sadness, loss of interest, low energy, or feeling like a burden can be signs of depression — a common and very treatable condition, at any age.
Constant worry about health, money, falling, or the future. Therapy gives you practical tools and real relief.
After retirement, a move, or losing a partner, the days can get very quiet. We support you in finding ways to connect that work for you.
Caring for a spouse, parent, or other loved one can be exhausting and isolating. We support caregivers too — often through your own insurance.
A new diagnosis, a hospital stay, a fall, or losing independence. We help you adjust and cope with someone in your corner.
Trouble falling or staying asleep is common in later life — and often tied to mood, worry, or grief. We can help.
Worry about memory, or the emotional weight of a dementia diagnosis — for the person and the family navigating it.